Only 15 Spots Available…Enroll Now!
M. Smalls- Nuclear Engineer
A. Steiner- Pre School Teacher
G. Sauer- Director of Operations
when: jan 20-feb 29!
Do you want to be healthy?
Do you need accountability?
Looking for a coach?
Can you commit to 3 days of exercise? (6 days for best results)?
Can you follow a meal plan designed specifically for you?
Are you ready for results?
If you answered yes to any of the above questions, Time to Lose: A 6 Week Nutrition Education Program is for your. Time to Lose is delivered online and allows you to create your own schedule while being guided to success and engaged with an incredibly motivated community!
6 Week Personalized Meal Plan
-Macro Nutrient Breakdown
-Meal Selection
-Recipes
-Grocery List
Nutrition Kickoff Meeting-Week 1
—Learn the foundation of nutrition
—Learn how the body responds to food
Grocery Store Tour-
—Take a guided tour of your local grocery store and learn to navigate the fancy packaging and clever labels
6 Week Workout Program
Daily check-ins
Weekly accountability
Online Workout Tracking
Online Fitness Community
Time to lose: A 6 week nutrition program:
$249/6 weeks
(Reg. Price: Online Training: $180/month + Personal Nutrition Plan: $125= $305/month)
Don’t miss this opportunity…The Total Health Training Program is our Online Training Program and Personalized Nutrition Program in one great package!