12 Week New you Tranformation

12 Week Group Fitness Transformation Package

Unlimited Group Fitness Classes

--Group Fitness Classes are exciting, motivating and dynamic.  The atmosphere always helps with progress

12 Weekly Nutritional Counseling Sessions

--Individual Nutrition Plan

--Weekly 1 on 1 accountability meeting

Online Nutrition Monitoring

--Continued accountability in addition to your weekly meeting

12 WEEK PERSONAL TRAINING TRANSFORMATION PACKAGE

3 Personal Training Sessions each Week

--1 on 1 Personal Training Sessions

--Individualized Training Program for your goals and needs

12 Weekly Nutritional Counseling Sessions

--Individual Nutrition Plan

--Weekly 1 on 1 accountability meeting.

Online Nutrition Monitoring

--Continued accountability in addition to your weekly meeting

If you are ready to make a change, fill out the form below.  We'll set up an appointment to further answer any questions you may have about the program and get you started for the change you want to see!--Bodyshop Athletics X

Fill out my online form.